At Mind Body Well, our clinicians use a number of different therapeutic approaches when working with our clients. One of these approaches is Intuitive Eating.
So what is Intuitive Eating?
Whilst Intuitive Eating is currently receiving a lot of attention, the approach has actually been around for quite a while. It’s a mind-body health approach that was created by two registered Dietitians from the USA, Evelyn Tribole and Elyse Resch, back in 1995.