PROFESSIONAL WEBINAR

Masterclass #9 will address the support v’s change continuum, particularly as it relates to longer term therapeutic relationships. The webinar will offer an introduction or refresher on motivational interviewing, particularly in relation to maintaining momentum for change.

PROFESSIONAL WEBINAR

Masterclass #10 will explore concepts of embodiment and interoception as ways of relating to the body from the inside-out, providing an alternative focus to body image and appearance concerns. The webinar will focus on strategies to address interceptive awareness in psychological therapy.

PROFESSIONAL WEBINAR

Masterclass #8 will explore strategies for addressing shame in Eating Disorder therapy, with a particular focus on self compassion and cognitive behavioural approaches. The webinar will focus on how shame can manifest, and how it can be directly targeted in therapy.

PROFESSIONAL WEBINAR

Masterclass #7 will focus on cultural considerations in eating disorder therapy including sensitivity when taking eating histories and strategies for respectfully understanding eating and body image issues within cultures and communities. The webinar will explore the principles of inclusive, respectful care, particularly as they relate to cultural diversity.

PROFESSIONAL WEBINAR

Masterclass #6 will focus on weight inclusive care, which prioritises equitable access to health care for all people regardless of body size. We will also explore alternatives to the dominant weight-centric heath paradigm, with a focus on weight stigma and weight bias.

PROFESSIONAL WEBINAR

Masterclass #5 will assist eating disorder therapists to develop their understanding of issues relevant to working with clients from LGBTQIA+ communities, including language, identities, and issues of body expression. The webinar will also focus on the principles of inclusive, respectful care for clients with diverse perspectives.

PROFESSIONAL WEBINAR

Masterclass #4 will explore strategies to assist therapists to differentiate gut health issues from eating disorder symptomatology. The webinar will be relevant to both Dietitians and Mental Health Professionals, and will also focus on the Gut-Brain-Microbiome relationship, and gastrointestinal issues commonly experienced by people with Eating Disorders.

PROFESSIONAL WEBINAR

Masterclass #3 will focus on the use of mindfulness strategies in eating disorder therapy, particularly exploring approaches from Mindfulness Integrated Cognitive Behavioural Therapy (MiCBT), including body scanning to develop interoceptive awareness, self compassion and equanimity.

PROFESSIONAL WEBINAR

Masterclass #2 will focus on important considerations for therapists who are providing therapies for people with eating disorders in private practice settings. The content will be relevant for mental health professionals and Dietitians, and will include consideration of medical and re-feeding risks, as well a self-harm and suicidality.

PROFESSIONAL WEBINAR

Masterclass #1 will provide an introduction to Body Dysmorphic disorder, including assessment and differential diagnosis from other mental health concerns. Common treatment approaches will be introduced, and this webinar will be a pre-requisite for offer a follow up webinar which the presenter will further explore CBT for Body Dysmorphic Disorder.

This webinar for Mental Health Professionals will address the practicalities and requirements of the Medicare initiative for Eating Disorder Management Plans (EDMP).

This course is Embodied Yoga is suitable for anyone who would like to feel more comfort and ease in their body. The gentle, breath-focused practices will be adapted to suit the needs of everyone in the group - including those who are new to Yoga. This program is suitable for people in all bodies.

The Mind Body Well 'Coping with Emotions' course provides the opportunity to learn practical skills within a supportive group environment, facilitated by an experienced Mind Body Well therapist. The content will focus on strategies for recognising and responding to difficult emotions, and developing emotional wellbeing and resilience.

Join Janet Lowndes - Psychologist and Yoga Therapist for this exploration of Yoga practices to assist in managing your mood.

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Join Janet Lowndes - Psychologist and Yoga Therapist for this exploration of Yoga practices to assist in managing your mood.

We will explore safe and accessible Yoga practices for times when your mood is low, and also strategies for managing stress and agitation. Whether it be a diagnosed psychological issue such as Depression or Anxiety, or handling the normal fluctuations of our mood state, this workshop may be suitable for you.

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Join Mind Body Well's Janet, with Gina from Yoga Hara for this day of Mindful Yoga at the beautiful Atisha Centre just outside Bendigo.

Held on a regular basis, these days of Mindful Yoga are a chance to honour, nurture and look after yourself, to spend some time deeply relaxing and resting. 

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