Join Mind Body Well Director and Principal Psychologist Janet Lowndes for this Self Compassion program, which is available both to existing Mind Body Well clients, and to other interested participants (following a brief assessment interview with our Group Program Co-ordinator).
All sessions will be held live online via Zoom.
WHEN: 5x Wednesday evenings from June 7th, 2023
WHERE: Online via Zoom
FACILITATOR: Janet Lowndes, Director and Psychologist, Mind Body Well
COST: $500 - includes 5x live online sessions, pre-recorded practices, and a virtual workbook
WHO: This program is suitable for people who meet the following criteria:
people with eating or body image concerns
approved by your Doctor as medically and psychologically suitable for the program
have had a brief pre-assessment with our group program co-ordinator