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Emotional Coping Series: Emotion Regulation

Join Mind Body Well Clinical Psychologist Fran Beilharz for the Emotion Regulation program, which is available both to existing Mind Body Well clients, and to other interested participants (following a brief assessment interview with our Group Program Co-ordinator).

Sessions will be held live online via Zoom.

WHEN: 5x Thursday evenings from March 2nd, 2023

WHERE: Online via Zoom

FACILITATOR: Fran Beilharz, Clinical Psychologist, Mind Body Well

COST: $520 - includes 5x live online sessions and a virtual workbook

WHO: This program is suitable for people who meet the following criteria:

  • people with eating or body image concerns

  • approved by your Doctor as medically and psychologically suitable for the program

  • have had a brief pre-assessment with our group program co-ordinator

The Emotional Coping Series its comprised of 3 x 5 session modules:

  • Module 1 - Distress Tolerance

  • Module 2 - Emotion Regulation

  • Module 3 - Interpersonal Effectiveness

Participants can register for individual modules, or for the entire series.

If you are interested in participating in the Emotional Coping Series - Emotion Regulation module, please complete the form below. Our administrative staff will respond within 24 hours (weekdays)

You might also be interested in our pre-recorded programs.

Earlier Event: February 28
Food Facts #1 - Food and Mood