Are you challenging diet culture?

Working toward eating disorder recovery?

Or wanting to change your relationship with your body?

Here are some of our favourite podcasts, blogs and books for your information and inspiration .

BOOKS WE LIKE

Intuitive Eating 4th Edition, Evelyn Tribole & Elyse Resch

8 Keys to Recovery from an Eating Disorder, Carolyn Costin & Gwen Schubert Grabb

Anti-Diet, Christy Harrison

Health at Every Size, Linda Bacon

Body Respect, Linda Bacon & Lucy Aphramor

Radical Belonging, Lindo Bacon

Just Eat It, Laura Thomas

Vitamin A to Z, Fiona Sutherland

The Art of Body Acceptance, Ashlee Bennett

If Not Dieting, Then What? Rick Kausman

The Body Is Not An Apology 2nd Edition, Sonya Renee-Taylor

Your Body Is Not An Apology Workbook: Tools for Living Radical Self-Love, Sonya Renee-Taylor

Body Kindness, Rebecca Scritchfield

Body Positive Power, Megan Jayne Crabbe

Happy Fat, Sophie Hagen

Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living, Jes Baker

Embody, Connie Sobczac