What's happening at Mind Body Well?


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Welcome Penny

Welcome Penny to the Mind Body Well team. Penny is our new part time Practice eManager, here to save the day and make all of our lives easier!


welcome Kath

We welcome Kath Shone to the Mind Body Well Team. Kath is an experienced Advanced Sports Dietitian - you can read more about her role below. If you'd like to see Kath, just fill in our New Client request form.


INHABIT Group program

This new monthly group provides support and guidance for people wanting to improve the relationship they have with food and their body - bought to you by the teams at Fresh Approach to Wellbeing and Mind Body Well, and facilitated by Dietitian Louise Grech.


welcome kylie

Psychologist Kylie Peters has joined our team. Kylie comes to us with a background in acute mental health and private practice settings in rural and remote areas. Kylie is now available to see new clients at Mind Body Well.


janet at the Australian Yoga therapy conference

Mind Body Well Director Janet Lowndes recently provided a Keynote presentation at the Australian Yoga Therapy Conference about Yoga Therapy approaches for people with Eating Disorders. One of the Yogic approaches Janet recommends is iRest Yoga Nidra - an approach to relaxation and meditation which is good for healing both mind and body.