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Kath's professional affiliations include:

  • Dietitians Association of Australia (DAA) - Accredited Practising Dietitian
  • DAA Eating Disorder Special Interest Group (Member)
  • Australia and New Zealand Academy for Eating Disorders (Member)
  • Sports Dietitians Australia (Member)

Kath Shone

Accredited Practising Dietitian & Advanced Sports Dietitian

Kath is an Accredited Practising Dietitian and Advanced Sports Dietitian who enjoys working with people to find peace with food, eating, exercise and their body. She is known for her gentle, attentive style and works hard to ensure the thoughts, fears, concerns and goals of the patient remain the cornerstone of treatment.

Kath is passionate about dispelling the myth that food needs to be complex, calculated and overwhelming. She enjoys helping people examine their eating rules and behaviours, working out which ones are helpful, and which may be holding them back from doing the things that matter the most. Kath believes with appropriate support, everyone can break free of restrictive rules and learn how to nourish their body in a way that is relaxed, pleasurable and health promoting at the same time.

Kath has more than 10 years experience helping athletes and active people use food to get the most out of their bodies. She advocates for sport, exercise and joyful movement that enriches life. Kath believes all bodies are equally worthy of care and respect, and ALL bodies are capable of achieving amazing things, irrespective of size.

Kath welcomes the opportunity to walk alongside you, as you figure out your own eating style that supports physical, mental, social and spiritual health.